Pre-tax 401(k)
Contributions reduce taxable wages now. Federal income tax does not apply to the contribution. State income tax usually does not apply (a few states differ). FICA still applies on the contribution. In retirement, qualified withdrawals are taxed as ordinary income.
Roth 401(k)
Contributions are post-tax. No reduction in current taxable wages. In retirement, qualified withdrawals (account 5+ years old, age 59.5 or other qualifying event) are tax-free. FICA applied on the contribution.
The shared annual limit
The IRS sets a combined annual employee contribution limit across pre-tax and Roth (for 2024 it was $23,000 with $7,500 catch-up at 50+). You cannot put $23,000 in pre-tax and another $23,000 in Roth, the limit is across both.
Employer match treatment
Match goes into a pre-tax sub-account regardless of whether your contribution is pre-tax or Roth. SECURE 2.0 lets employers offer Roth match, but adoption is uneven, check your plan documents.
How to choose
If you expect your retirement tax bracket to be lower than today, pre-tax is mathematically advantaged. If higher, Roth is. Most people split because future brackets are unknown. Many advisors suggest younger savers favor Roth, mid-career savers favor pre-tax. Talk to a financial advisor.